Yoga for HEALING AND
EXPANSION
GROUNDING
BREATHWORK
ASANA PRACTICE
RELAXATION
CONCENTRATION
SELF-LOVE
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I help empaths connect with the healing power of their body, rebuild their connection with the Divine, and start moving in the direction of their soul’s will - all through the transformative power of tantra yoga.
MASTER THE FUNDAMENTALS
OF BEING HUMAN
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BODILY AWARENESS
Where are you holding tension within your body?
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ENERGETIC AWARENESS
Where are you giving away your power and agency?
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EMOTIONAL AWARENESS
What emotions slip under your radar on a day-to-day basis and what limiting beliefs are you holding onto?